Healthy Diet

3 New Year’s Resolutions For Better Gut Health

A new year means a healthier you, right? Here at Vanguard Gastroenterology, we encourage all of our patients to make resolutions that will not only make them feel good about their health, but that will also make their health better in the long run. If you have Irritable Bowel Syndrome, are prone to polyps, have […]

Posted on: Jan 15 2019 By: Vanguard Gastroenterology

Healthy Snack Options – The Super Bowl Edition

The time has come to watch what has become one of the most revered sports competitions! It’s almost time for Super Bowl Sunday. While watching the Eagles square off with the Patriots (this being Tom Brady’s 8thSuper bowl!), we would like to provide some healthy snack options to inspire your palate as you cheer for […]

Posted on: Feb 1 2018 By: Vanguard Gastroenterology